As a Registered Psychotherapist, I provide therapy for a wide variety of concerns including (but not limited to):

- Anxiety

- Behavioural Problems

- Depression

- Grief

- Self-Esteem

- Parenting Concerns

- Relationship difficulties

- School or Work Difficulties/Stressors

- Self-harm

- Trauma/PTSD

Melissa Oleynik, M.Ed., Registered Psychotherapist

Graduate Brock (BA) and Ottawa (MA) Universities

Approach

I am a dedicated psychotherapist committed to providing a warm, safe, and non-judgmental environment where you can feel comfortable being yourself. I believe that therapy should be a space where you are free to share at your own pace—only what feels right for you.

My approach is collaborative and client-centered. Together, we will create goals that reflect what you want to achieve, moving forward in a way that feels safe, supportive, and empowering. I am honored to be part of your journey, and I truly believe that being invited into someone’s healing process is a profound gift.

Empathy and understanding are at the heart of my work. I strive to ensure that every client feels heard, respected, and valued throughout the therapeutic process.

I also believe that continued learning and professional development are essential in providing the highest quality care. By staying informed and engaged with current research and practices, I aim to offer therapy that is both effective and responsive to each individual’s unique needs.

Therapeutic Approach

My work integrates a variety of evidence-based and relationship-focused modalities, including:

  • Dyadic Developmental Psychotherapy (DDP)

  • Cognitive Behavioural Therapy (CBT)

  • Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Strengths-Based Therapy

Through these approaches, I tailor therapy to each client, focusing on building resilience, fostering self-awareness, and supporting meaningful, lasting change.

Education & Experience

I moved to Renfrew County 17 years ago after graduating from my Master’s program at the University of Ottawa. Prior to that, I completed my Bachelor’s Degree in Child and Youth Studies at Brock University.

I began my career as a therapist with The Phoenix Centre for Children and Families, where I worked extensively in school-based programs, the Day Treatment program, and with military families and individuals with complex needs. During this time, I developed a strong foundation in supporting children, youth, and families across a variety of settings.

Over the years, I continued to expand my clinical skills and experience, eventually stepping into a leadership role as Clinical Manager at The Phoenix Centre. In this role, I supervised staff and oversaw the Day Treatment program, further strengthening my commitment to quality care and team development.

I have had the privilege of working for many years with active military members and veterans, and I deeply value this work. Supporting those who serve, and have served, remains an important and meaningful part of my practice.

Throughout my career, I have continued to grow through both education and experience. I believe that the most important part of therapy is always the client’s voice—what matters most to you is what guides the work we do together.